I went to TOPS tonight, and after a week of eating very little and sticking to South Beach (bleh) and not having any cake, I lost .2 pounds. My mom, who had at least two pieces of cake, lost .6 (she's at goal)!
That is the biggest motivation popper! I find that weighing myself every day (ugh - why do I do that?!) is the worst because I fluctuate up and down over the course of a week even if overall I'm losing weight - must be those hormones we women contend with. Ugh. The scale is a typical woman's worst enemy!
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That is the biggest motivation popper! I find that weighing myself every day (ugh - why do I do that?!) is the worst because I fluctuate up and down over the course of a week even if overall I'm losing weight - must be those hormones we women contend with. Ugh. The scale is a typical woman's worst enemy!
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